Recipe of Homemade Spinach corn pea cheese baked balls

Recipe of Homemade Spinach corn pea cheese baked balls

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Recipe of Homemade Spinach corn pea cheese baked balls

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Recipe of Homemade Spinach corn pea cheese baked balls

Before you jump to Spinach corn pea cheese baked balls recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this guideline as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.

While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Your heart is yet another thing which really can be helped by consuming apples. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best option is to discover a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spinach corn pea cheese baked balls recipe. You can have spinach corn pea cheese baked balls using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Spinach corn pea cheese baked balls:

  1. Provide 50 gm of spinach.
  2. Take 1/2 cup of green peas.
  3. You need 1/2 cup of corn.
  4. Get 2 of processed cheese cubes.
  5. Prepare 1 of mashed boiled potatoes.
  6. Provide 8-10 of cashews.
  7. Provide 1 tsp of Small sliced ginger.
  8. Take to taste of Salt.
  9. Prepare 1/2 tsp of Red chilli powder.
  10. Prepare 1 tsp of kitchen king masala.
  11. Get 3 tsp of cornflour.
  12. Take 1 cup of semolina.
  13. Take 50 gm of sesame seeds.

Steps to make Spinach corn pea cheese baked balls:

  1. Take spinach and wash it well. Now in a vessel add water and soak spinach. Boil it for 2 minutes..
  2. Now drain the water completely of boiled spinach. Wash spinach with cold water and drain the water completely..
  3. Take a mixer jar add boiled spinach, corn, pea, sliced ginger and 5-6 cashews and grind it to a paste..
  4. Now in a bowl add this spinach corn pea paste, mashed potato, salt, red chilli powder, 1 cup semolina, 2 tbps corn flour and mix it well..
  5. Now in small katori add 1 tbps cornflour and 3-4 tbps water and make thin paste. And in separate katori take sesame seed.
  6. Now make lemon size ball of spinach batter, press in center put diced cheese. Close the ball and dip it in cornflour paste and then sprinkle sesame seeds..
  7. Now take appe pan grease it with very lite oil and put these balls in it. Close the lid and let them bake from both sides. Spinach balls are ready to serve..

If you find this Spinach corn pea cheese baked balls recipe helpful please share it to your good friends or family, thank you and good luck.

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