Step-by-Step Guide to Make Homemade Oven baked salmon and chips

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Before you jump to Oven baked salmon and chips recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be Difficult.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. Naturally vitamins are in addition essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these minerals and vitamins do for the particular health and wellbeing of your body. As I am certain you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. Just that one point should really be adequate reason for everybody to start eating apples.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked salmon and chips recipe. You can cook oven baked salmon and chips using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oven baked salmon and chips:

  1. You need of For salmon.
  2. Provide 4 pieces of salmon, about 200g each.
  3. Provide 1 of whole lemon sliced.
  4. Get 1 tbsp of melted butter.
  5. Prepare 1 tsp of pickle oil.
  6. You need 1 tbsp of cayenne pepper.
  7. Get 1 tsp of chilli and lemons seasoning.
  8. Get 1 tsp of oregano.
  9. Get 1 tbsp of honey.
  10. You need of Salt and pepper.
  11. Prepare of For chips.
  12. Get 5 of potatoes, sliced.
  13. Prepare of salt and pepper.

Steps to make Oven baked salmon and chips:

  1. Preheat oven to 200C.
  2. For the salmon, combine all ingredients in a bowl. Smother sauce over the salmon. and oven bake for 15 mins..
  3. For the chips, deep fry in oil till golden brown..
  4. Serve hot, and garnish with lemons..
  5. Enjoy….

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