Recipe of Speedy Bacon wrapped chicken bake

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Before you jump to Bacon wrapped chicken bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

More than likely you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

More than likely you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bacon wrapped chicken bake recipe. You can have bacon wrapped chicken bake using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Bacon wrapped chicken bake:

  1. Use 4 of boneless chicken breasts.
  2. Take 1 of Creole seasoning.
  3. You need 12 oz of pack of bacon.
  4. Prepare 8 oz of pack of cream cheese.
  5. Use 1 of Louisiana hot sauce.

Steps to make Bacon wrapped chicken bake:

  1. Preheat oven to 350°.
  2. Cut the fat off the chicken breasts..
  3. Cut the cream cheese into slices and place over the chicken breasts..
  4. Lightly sprinkle the Creole seasoning over the cream cheese..
  5. Wrap the bacon tightly around the chicken breast. Then place in a 9×13 casserole dish..
  6. Sprinkle the Louisiana hot sauce on top of the wrapped breasts..
  7. Let bake in the oven for 30 minutes. Then serve..

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