Simple Way to Prepare Homemade Baked Chickpeas with Twist

Posted on

Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Baked Chickpeas with Twist recipe here. We also have wide variety of recipes to try.

Before you jump to Baked Chickpeas with Twist recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be A Chore.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

So what can all these minerals and vitamins do for the actual health and wellbeing of your body. As I am confident you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact alone ought to be enough to make sure people are eating at least one apple a day.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked chickpeas with twist recipe. You can cook baked chickpeas with twist using 27 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Chickpeas with Twist:

  1. You need 200 gm of Chickpeas boiled.
  2. Take 2 of Potatoes boiled.
  3. Use 4 tsp of coconut fresh.
  4. Use 250 gm of tomatoes.
  5. Use 5-6 of garlic pods.
  6. You need 1 tsp of Cinnamon and cloves powder.
  7. Get 1 tsp of jaggery.
  8. Prepare 1 tsp of oil.
  9. Get 1 tsp of turmeric powder.
  10. Get 1 tsp of red chilli powder.
  11. Take 1/2 tsp of white pepper powder.
  12. Get to taste of Salt.
  13. Prepare As needed of Capsicum sliced.
  14. Take as needed of tomato sliced.
  15. Prepare 1 tsp of Basil leaves.
  16. Provide 2 of onions chopped.
  17. Get 3-4 of basil leaves.
  18. You need of jeera rice.
  19. Provide 2 cup of Basmati rice.
  20. Get 5 of cloves.
  21. Use 5 of Black pepper.
  22. Provide 1 of Cinnamon stick.
  23. Provide 1 of bay leaf.
  24. Provide 2 of cardamom.
  25. Prepare 1 tsp of Cumin seeds.
  26. Get 5-7 of kaju/cashew.
  27. You need 3 Tsp of oil.

Instructions to make Baked Chickpeas with Twist:

  1. Soaked chickpeas overnight and boil with salt & turmeric powder..
  2. For white sauce— take grinder jar add freshly ground coconut and 1 boiled potato add salt, white pepper, add some milk and churn it White sauce is ready..
  3. Red puri – Blanch tomatoes make puri add black pepper & salt. Red puri is ready. Chopped 1 boiled potato in cubes.
  4. Take a kadhai pour 1 Tbs oil saute onions add chopped garlic,black pepper, red chilli powder, and freshly coarse cinnamon cloves powder saute it & add tomato puri..
  5. Now add tear basil leaves add jaggery bring to 1 boli switch off gass. Now add boiled chickpeas and cubed potato..add salt..
  6. Preheate convection on 210°.Take baking dish spread white sauce layer 1st.Then set 2nd layer of red Chickpea layer.Now make 2 lines of white sauce arranged tomato and capsicum slices on it now bake for 10 – 15 minutes.serve with hot Jeera,spices pulav. My **convection grill is not working. Otherwise grill for 2 minutes Chickpea dish.**.
  7. Note 1st white sauce layer is optional. If u like go for it otherwise only 1 layer Chickpeas is sufficient..

If you find this Baked Chickpeas with Twist recipe useful please share it to your close friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *