Steps to Make Homemade Oven-baked Chicken Strips

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Before you jump to Oven-baked Chicken Strips recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? The first thing you should realize is that apples have more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Now the question is, exactly why are these types of vitamins and minerals essential? As I am certain you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. Just that one factor ought to be sufficient reason for everybody to start eating apples.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven-baked chicken strips recipe. You can have oven-baked chicken strips using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Oven-baked Chicken Strips:

  1. Get 3 slice of Chicken breast (cut into strips).
  2. Take 1 bunch of Parsley.
  3. Provide 1 dash of Extra virgin olive oil.
  4. Prepare 1 dash of Pepper and salt (optional – i didnt put any).
  5. You need 1 of Juice of an orange or lemon.
  6. Prepare 2 cup of Cornflakes (crushed or finely blended).

Instructions to make Oven-baked Chicken Strips:

  1. Cut the chicken pieces into strips.
  2. Chop parsley till fine, and place in a bowl.
  3. Add olive oil, salt and pepper to taste and juice of one orange/lemon.
  4. Mix well.
  5. Add chicken strips into marinade.
  6. Refrigerate for atleast half an hour.
  7. Coat chicken with finely blended cornflakes.
  8. Arrange on a tray, and place into the oven for abt 20-25mins.

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