Recipe of Favorite Baked Crab Cakes

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Before you jump to Baked Crab Cakes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Based on another study, apples may also have great results on your brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples can in fact help people prevent the symptoms of Alzheimer’s.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to baked crab cakes recipe. To make baked crab cakes you need 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Baked Crab Cakes:

  1. Get of Dry Ingredients.
  2. Use 1 packages of Old Bay Seasoning.
  3. Provide 1 packages of Ritz Crackers.
  4. Use 1 tbsp of Garlic Powder.
  5. You need 1 pinch of salt and pepper (to taste if need be).
  6. Get of Wet Ingredients.
  7. Provide 1 of Egg.
  8. Get 1 cup of Mayonnaise.
  9. Provide 1 tbsp of Jack Daniels Whole Ground Mustard.
  10. Get 1/2 cup of Chopped Onions.
  11. Prepare 1 lb of Special Crab Meat.

Steps to make Baked Crab Cakes:

  1. Preheat oven to 450°F Fahrenheit..
  2. Break the Ritz crackers up into a powder..
  3. Combine dry ingredients with the crackers..
  4. Combine wet ingredients together.
  5. Slowly mix the dry ingredients with the wet ingredients.
  6. Mix in the onions and crab meat slowly.
  7. Form mixture into desired sized crab cakes. (I like to do mine big. I get about 6 hockey puck sized crab cakes).
  8. Put crab cakes on a foil covered pan that has been lightly brushed with oil..
  9. Lightly brushed the tops of the crab cakes with oil..
  10. Cook crab cakes for 8-10 minutes. Remove from oven and flip. Continue cooking for 4-5 minutes..
  11. Remove from oven and remove from the hot tray to a plate to rest for 5 minutes..
  12. Enjoy..

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