Simple Way to Prepare Speedy Mexican Tortilla Casserole

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Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Mexican Tortilla Casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Mexican Tortilla Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know men and women that live by this and also request that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. Of course vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these minerals and vitamins do for the health and wellbeing of your system. Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. And also by eating apples you can actually lower your chances of getting breast or lung cancer. That point alone really should be enough to make sure men and women are eating at least one apple a day.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to mexican tortilla casserole recipe. You can cook mexican tortilla casserole using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Mexican Tortilla Casserole:

  1. Prepare 1 of lb. ground beef.
  2. Use 1/2 cup of diced onion.
  3. Use 1 packages of taco seasoning.
  4. Use 2 cup of shredded cheddar cheese.
  5. Use 1 can of refried beans.
  6. Take 1 cup of Mexican blend corn (Drained).
  7. Prepare 8 oz of thick chunky salsa.
  8. Provide 5 of LG tortillas.
  9. Get 1 packages of Spanish rice (cooked as directed ).

Steps to make Mexican Tortilla Casserole:

  1. Brown ground beef and onion and drain, add taco seasoning according to package directions.
  2. Layer 1: layer 1 tortilla, 1/3 beans, 1/3 of the meat and sprinkle with cheese.
  3. Layer 2: layer 1 tortilla, 1/2 of the rice, 1/2 of the salsa, 1/2 of the corn and sprinkle with cheese.
  4. Layer 3: Layer 1 tortilla, 1/3 of the beans, 1/3 of the meat, sprinkle with cheese.
  5. Layer 4: layer 1 tortilla, 1/2 of the rice, 1/2 of the salsa, 1/2 of the corn and sprinkle with cheese.
  6. Layer 5: Layer 1 tortilla, 1/3 of the beans, 1/3 of the meat, sprinkle with cheese.
  7. Bake covered with foil at 350 for about 40 minutes uncover and bake 10-15 minutes longer. Let sit 5 minutes before cutting. After baking top with sour cream, diced onion and shredded lettuce if desired..

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