Recipe of Award-winning Simple Chakalaka

Posted on

Hello everybody, welcome to our recipe site, if you’re looking for Simple Chakalaka recipe, look no further! We provide you only the perfect Simple Chakalaka recipe here. We also have wide variety of recipes to try.

Before you jump to Simple Chakalaka recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that people in other country’s also follow this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals than some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Of course vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University performed a study on the impact apples have on your brain. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. Meaning that by eating apples it is possible to decrease the risk of getting Alzheimer’s.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple chakalaka recipe. You can cook simple chakalaka using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Simple Chakalaka:

  1. You need 1 of onion.
  2. Use of Chopped carrots.
  3. You need 1 tin of Baked beans.
  4. Take Pinch of Rajah spice.
  5. Prepare Pinch of BBQ spice.
  6. You need Pinch of steak n chops spice.
  7. Use to fry of Coconut oil.

Steps to make Simple Chakalaka:

  1. Dice your onion and fry with your coconut oil.
  2. After add your chopped carrots and fry until soft.
  3. Add all your spices and fry.
  4. When the carrots are soft add your baked beans..
  5. Fry for 5 minutes and its ready to serve..

If you find this Simple Chakalaka recipe helpful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *