Step-by-Step Guide to Prepare Speedy Easy Baked (Skinless) Chicken Drumsticks

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Before you jump to Easy Baked (Skinless) Chicken Drumsticks recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

At this point we are going to explain to you why these minerals and vitamins are crucial to good health. Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one factor should really be enough reason for everybody to start eating apples.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy baked (skinless) chicken drumsticks recipe. To make easy baked (skinless) chicken drumsticks you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Baked (Skinless) Chicken Drumsticks:

  1. Prepare 12 of skinless chicken drumsticks.
  2. Take of Marinade.
  3. You need 1/4 cup of olive oil.
  4. Use of Juice of one small orange and one lime (or lemon).
  5. Use 1 tablespoon of horseradish mustard.
  6. Take 1 of large clove garlic, crushed.
  7. Get 1 tablespoon of sugar (optional).
  8. Use 1 teaspoon of chili powder.
  9. You need 1 teaspoon of salt.

Steps to make Easy Baked (Skinless) Chicken Drumsticks:

  1. Combine marinade ingredients in a large zip top plastic bag. Add chicken and marinate for 30 minutes or longer..
  2. Preheat oven to 425° F..
  3. Line a large rimmed baking sheet with extra-wide foil (this is only to save cleanup) and place a baking/cooling rack on top. Or set two 8 x 11" disposable foil broiler pans on your baking sheet..
  4. Remove drumsticks from marinade and place on rack. Keep marinade to one side..
  5. Bake for 45 minutes, turning once after 35 minutes (internal temperature should be 165° F). Baste with reserved marinade a couple of times during cooking..
  6. Enjoy!.

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