Recipe of Any-night-of-the-week Tortilla Española

Posted on

Hello everybody, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Tortilla Española recipe here. We also have wide variety of recipes to try.

Before you jump to Tortilla Española recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals which you can acquire in just one apple. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

At this time we are going to explain to you the actual reason why these minerals and vitamins are key to good health. Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples you could lower your chances of getting breast or lung cancer. That fact by itself ought to be enough to make sure people are eating at least one apple a day.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tortilla española recipe. You can cook tortilla española using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Tortilla Española:

  1. Take 1 lb of zucchini (about 2 medium), cut into 1/8" thick slices.
  2. Get 2 teaspoons of coarse salt.
  3. You need 1 1/4 cups of extra virgin olive oil.
  4. Prepare 2 lbs of Yukon Gold potatoes (about 6), scrubbed & sliced 1/8" thick.
  5. Use 1 of large Spanish onion, sliced 1/8" thick.
  6. Use 10 of large eggs.
  7. Provide 1 cup of finely grated Parmigiano-Reggiano cheese.
  8. You need 1 cup of fresh basil leaves, chopped.
  9. Provide of Romesco sauce for serving (optional).

Instructions to make Tortilla Española:

  1. In a colander set over a bowl, toss zucchini with salt. Let drain for 30 minutes, pressing on the zucchini a few times to remove excess moisture..
  2. Meanwhile, heat 1 cup of oil in a 12" ovenproof skillet (preferably cast-iron) over high. Add potatoes and onion; reduce heat to low. Cook, stirring occasionally and scraping up browned bits from bottom of pan, until potatoes are tender but not taking on any color 30-35 minutes..
  3. Add zucchini; cook, stirring occasionally, until tender, 12-15 minutes. Transfer mixture to colander; let drain 5 minutes, gently stirring occasionally. In a large bowl, whisk together eggs, cheese and basil; then stir in potato mixture..
  4. Preheat oven to 425°F. Wipe skillet clean, making sure to remove any browned bits. Heat remaining 1/4 cup oil in skillet over high until shimmering. Add egg mixture and reduce heat to low. Cook, running a flexible spatula around sides occasionally to prevent eggs from sticking, until edges begin to set, about 10 minutes..
  5. Transfer skillet to oven. Bake until center is set and edges are golden brown, about 12 minutes. Let cool 5 minutes. Run a knife around edges to loosen, then invert onto a wire rack. Using a large spatula, flip tortilla back over; let cool completely. To serve, cut tortilla into wedges and top with romesco sauce..

If you find this Tortilla Española recipe valuable please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *