Simple Way to Prepare Speedy Chicken Steak with white sauce

Posted on

Hey everyone, welcome to our recipe page, looking for the perfect Chicken Steak with white sauce recipe? look no further! We provide you only the perfect Chicken Steak with white sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken Steak with white sauce recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.

You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples possess more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

You will additionally be able to possess a healthier heart by eating apples. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. You may also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken steak with white sauce recipe. To cook chicken steak with white sauce you only need 19 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Chicken Steak with white sauce:

  1. Prepare of Chicken Breast – 2 no (thinly sliced into 4 pieces).
  2. Get 1 tbsp of Red Chilli Sauce -.
  3. Provide 1 tsp of Soy Sauce -.
  4. Provide 1 tsp of Worcestershire Sauce -.
  5. Provide of Lemon Juice – 1\2 no (optional).
  6. You need of Oil – shallow fry.
  7. Prepare of Garlic – 1 tbsp (finely chopped).
  8. Use of Ginger – 1 tsp (finely chopped).
  9. Get of Baked Potatoes.
  10. Use 2 of Large Potatoes.
  11. Take 1 tsp of Oil.
  12. Use pinch of Black pepper.
  13. Provide of Semi fried vegetables.
  14. Prepare of Creamy White Sauce.
  15. Get 1 Tbsp of Butter.
  16. Prepare 4 Tbsp of Maida.
  17. Provide 1 cup of Milk.
  18. Take 1 tbsp of White pepper.
  19. Prepare of Salt required.

Instructions to make Chicken Steak with white sauce:

  1. In a mixing bowl' Add the chicken breasts with the ginger, garlic, red chilli sauce, soy sauce, Worcestershire sauce, and lemon juice (optional)..
  2. Salt is not required. (because soy sauce and Worcestershire sauce contains salt, so taste and add the salt if needed).
  3. Mix well altogether and marinate for an hour..
  4. After marination, shallow fry the chicken breasts with required oil and keep aside..
  5. For white sauce: heat the butter in a pan. Add the flour and cook for two minutes ..
  6. Then add the milk, mix well and cook till creamy..
  7. Add the pepper and required salt, mix well and remove from the flame. Sauce is ready..
  8. To baked potatoes first Wash potatoes well..
  9. Poke potatoes with fork..
  10. Brush them with oil..
  11. Sprinkle black pepper on them..
  12. Wrap them in foil paper and baked them in oven at 200°..
  13. Serve the chicken steak with the creamy white sauce 'baked potatoes and fried vegies..

If you find this Chicken Steak with white sauce recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *