How to Make Any-night-of-the-week Baked Donuts Made with Rice Flour & Bananas

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Before you jump to Baked Donuts Made with Rice Flour & Bananas recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

At this point we are going to explain to you the reason why these minerals and vitamins are crucial to good health. You may or may not be aware that apples may actually reduce risks of various cancers, and that is because of all the things in apples. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. Just that one element should really be enough reason for everyone to start eating apples.

Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to baked donuts made with rice flour & bananas recipe. To make baked donuts made with rice flour & bananas you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Baked Donuts Made with Rice Flour & Bananas:

  1. You need 1 of Banana (small).
  2. Use 1 of Egg (medium).
  3. Provide 5 tbsp of Rice flour.
  4. Take 1 tbsp of Skim milk powder.
  5. Take 1/2 tsp of Baking powder.
  6. Provide 1 tsp of Vegetable oil.

Steps to make Baked Donuts Made with Rice Flour & Bananas:

  1. Preheat the oven to 180ºC (or 356 F). Mash the banana with a fork. Beat the eggs well and mix with the banana..
  2. Add the remaining ingredients to the banana mixture from Step 1 and mix. Pour the batter into an greased mold. Bake in the oven at 180ºC for around 12 minutes. Done!.
  3. The batter might feel a bit light and thin, but that's the way it should be!.

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