Recipe of Perfect Instant Pot Chicken Taco Bake

Posted on

Hello everybody, welcome to my recipe site, looking for the perfect Instant Pot Chicken Taco Bake recipe? look no further! We provide you only the perfect Instant Pot Chicken Taco Bake recipe here. We also have wide variety of recipes to try.

Before you jump to Instant Pot Chicken Taco Bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be A Chore.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

You might have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can actually help people steer clear of the symptoms of Alzheimer’s.

Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to instant pot chicken taco bake recipe. To cook instant pot chicken taco bake you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Instant Pot Chicken Taco Bake:

  1. Get 3 of frozen chicken thighs.
  2. You need 1 can of diced tomatoes drained.
  3. You need 1/4 cup of salsa.
  4. Get 2 tbsp of taco/chili seasoning.
  5. Prepare 1 can of refried beans.
  6. Provide 1 cup of shredded cheese.
  7. You need 6 of sprouted tortillas.

Instructions to make Instant Pot Chicken Taco Bake:

  1. Cook the chicken in the Instant Pot for 30 minutes. Pull the meat..
  2. Mix in tomatoes, salsa, and taco/chili seasoning in a medium mixing bowl. Add more or less seasoning based on taste.
  3. Use 2 tortillas to line the bottom of a Corning ware dish. Spread 1/3 of the refried beans over the tortillas. Next spread half of the chicken mixture. After that sprinkle 1/3 of the cheese..
  4. Use 2 more tortillas to cover the layer you made in the previous step. Spread 1/3 of the refried beans and then the rest of the chicken mixture. Sprinkle another 1/3 of the cheese..
  5. Cover this new layer with the last 2 tortillas. Spread the rest of the refried beans and sprinkle the remaining cheese..
  6. Preheat oven to 400F. Cover the taco bake with foil and put in oven for 30 minutes. To finish, optionally, remove foil and put under the broiler for an additional 2 minutes.
  7. Serve with typical taco tops..

If you find this Instant Pot Chicken Taco Bake recipe useful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *