Steps to Make Speedy Baked Chicken & Veggies

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Before you jump to Baked Chicken & Veggies recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be A Chore.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

According to another study, apples also can have positive results on your brain. This research indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Not to mention thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.

Obviously, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to baked chicken & veggies recipe. You can cook baked chicken & veggies using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Baked Chicken & Veggies:

  1. Take 5-6 of chicken drumsticks.
  2. Use 5 of sm. golden potatoes(quartered).
  3. Get 2 cups of stewed carrots.
  4. You need 2 of garlic cloves.
  5. Get 2 of tea garlic salt.
  6. You need 1 of tea course black pepper.
  7. Get 1 of tea dried parsley.
  8. Get 2-3 of shakes of soy sauce.

Steps to make Baked Chicken & Veggies:

  1. Rinse chicken, then cut carrots,, potatoes and, onions..
  2. Add chicken,seasoning,onions, garlic and, soy sauce to a 350 degree oven, bake for 1 hour or, until chicken juices rin clear..
  3. Add veggies to a small pot of water and, boil till tender, then add to cooked chicken sprinkle with parsley and, enjoy..

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