Easiest Way to Make Any-night-of-the-week Oven baked chicken

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Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University performed a study on the result apples have on the brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Not to mention thanks to this element in apples, they’re able to essentially reduce Alzheimer’s symptoms.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can have oven baked chicken using 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Oven baked chicken:

  1. Provide 1 of whole chicken.
  2. Use of Grinded onions, scotch bonnet and garlic.
  3. Provide of Seasoning, oil and spices.

Steps to make Oven baked chicken:

  1. The chicken was washed and r.
  2. All the ingredients were mixed together and the chicken was rubbed and stuffed.
  3. It was grilled inside the oven at 220 degrees for 1hr.

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