Recipe of Award-winning Cheese Cracker Casserole

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Before you jump to Cheese Cracker Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Your heart is another thing which can be helped by eating apples. I am sure you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. And your best bet is to find a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.

Obviously, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to cheese cracker casserole recipe. You can have cheese cracker casserole using 21 ingredients and 17 steps. Here is how you do that.

The ingredients needed to prepare Cheese Cracker Casserole:

  1. Get of –Casserole—–.
  2. Use 1 pound of green beans.
  3. You need 15 ounces of canned garbanzo beans undrained.
  4. Get 1-1/2 pounds of chicken breast, boneless and skinless.
  5. Provide 7 ounces of cheese crackers, I used Cheez Its.
  6. Get 2 teaspoons of celery salt.
  7. You need 3 cups of water.
  8. You need 1-1/2 teaspoon of filé.
  9. Provide 1 teaspoon of granulated garlic powder.
  10. Prepare of —Meatballs——.
  11. Prepare 1-1/4 pounds of ground pork.
  12. Take 1 teaspoon of smoked paprika.
  13. Prepare 15 ounce of can of garbanzo beans drained.
  14. You need 1 teaspoon of seasoned salt.
  15. Get 1/2 teaspoon of salt.
  16. Prepare 1 teaspoon of dill weed.
  17. You need 1-1/2 teaspoon of fennel seed.
  18. You need as needed of extra virgin olive oil to fry meatballs.
  19. Take of –Toppings—–.
  20. Prepare 1 stick of butter.
  21. Prepare 1-1/2 cup of chunky extra sharp cheddar cheese.

Instructions to make Cheese Cracker Casserole:

  1. Preheat oven 400 degrees Fahrenheit.
  2. Cube the chicken add to water, salt and garlic, bring to a boil. Add garbanzo beans. Adding liquids of beans to pot..
  3. Mash the drained can of garbanzo beans.
  4. Put the pork in a bowl.
  5. Add the mashed garbanzo beans and seasonings..
  6. Mix them together and form small balls..
  7. Heat oil and fry the meatballs.
  8. When done add to bottom of an oven safe dish. I used a 9-13 pan.
  9. Add half the crackers..
  10. Fish out the beans and chicken spreading over the top of meatballs.
  11. Here its covered.
  12. Add rest of crackers.
  13. Then the cheese.
  14. Add the filé. Stir in to let thicken.
  15. Pour over the top of casserole.
  16. Slice the butter and put on top, bake for 30 minutes..
  17. Serve I hope you enjoy!.

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