Easiest Way to Make Ultimate Baked Potatoes & Sausage

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Before you jump to Baked Potatoes & Sausage recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also require that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

At this point we are going to show you the reason why these minerals and vitamins are key to good health. As I am confident you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And by eating apples you could lessen your chances of getting breast or lung cancer. That fact alone really should be enough to make sure people are eating at least one apple a day.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to baked potatoes & sausage recipe. You can have baked potatoes & sausage using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Baked Potatoes & Sausage:

  1. Prepare of Ingredients.
  2. You need 3 lb of Red potatoes.
  3. Provide 2 packages of Smoked sausage (13 oz).
  4. Provide of adobo, garlic powder, onion powder, black pepper.
  5. Provide 4 tbsp of olive oil, extra virgin.
  6. Provide 1 envelope of sazon con achoite (for color) (optional).
  7. Use 1 of each Sliced Red pepper, green pepper, yellow pepper.
  8. Use 1 of Chopped green onion.
  9. Take 1 piece of chopped purple onion.

Steps to make Baked Potatoes & Sausage:

  1. Cut the red potatoes in halves. Then in smaller pieces. You can cut in quarters, cubes or slices. To your liking. Cut the smoked sausage diagonally into 1/2 inch or 1 inch pieces. Slice all your peppers. And chop your green onion and purple onion..
  2. Preheat oven to 375°.
  3. Put to heat 4 tablespoons of extra virgin, olive oil in a skillet/pan on medium heat. Once heated, Add your red potatoes. Then start adding your seasonings to taste. Stir around. Let cook for 25 minutes..
  4. Put the potatoes in a glass baking pan. Stick into the oven. You can either finish cooking the red potatoes on the stove top or in the oven. I put them in a glass baking pan in the Oven to add that Extra crisp to the potatoes. ;).
  5. While thats in the oven. In the same skillet used for the potatoes, Add your cut smoked sausage, your sliced peppers and onions, sautee to your liking..
  6. Once your potatoes are nicely tender and crisp you can now Add your sauteed smoked sausage, sliced peppers and onions to your potatoes. All Done!!.
  7. Buen provecho!! (Bon appetit).

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