Simple Way to Prepare Ultimate Simple baked chicken

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Before you jump to Simple baked chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

According to another study, apples can also have positive results on your brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And because of this you will recognize that apples can in fact help people steer clear of the symptoms of Alzheimer’s.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple baked chicken recipe. To cook simple baked chicken you only need 4 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Simple baked chicken:

  1. You need of baked.
  2. Prepare 4 of chicken breasts.
  3. Provide 3 dash of Montreal chicken seasoning.
  4. You need 1 of a little water to cover bottom of dish.

Instructions to make Simple baked chicken:

  1. Put chicken in glass dish..sprinkle with seasoning..add the water. Bake.

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