Recipe of Homemade Yam frettas, rice and Oven baked  Shredded chicken

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Before you jump to Yam frettas, rice and Oven baked  Shredded chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

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You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Of course vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

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All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to yam frettas, rice and oven baked  shredded chicken recipe. To cook yam frettas, rice and oven baked  shredded chicken you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Yam frettas, rice and Oven baked  Shredded chicken:

  1. You need 1/2 cup of rice.
  2. You need 1 slice of yam.
  3. Take 1 tsp of black pepper.
  4. Prepare of Salt.
  5. Get 1 of seasoning cube.
  6. Get 1 of big ginger.
  7. Take 1 of garlic clove.
  8. Provide 1 of onion.
  9. Take 1 of green peppers.
  10. Get 3 of eggs.
  11. Prepare 1 of chicken wings.
  12. You need 1 tsp of curry powder.
  13. You need of Cooking oil.

Instructions to make Yam frettas, rice and Oven baked  Shredded chicken:

  1. Set sauce pan On gas, add a cup of water, add sliced garlic, ginger, Salt and seasoning cube. Allow to boil, add peeled yam. Don't over cook so it's not too soft. Set aside.
  2. Season your chicken with garlic, ginger, pepper, salt, curry, seasoning cubes, green peppers… When cooked, sprinkle a mixture of curry, blended ginger and garlic… Set in your baking pan and bake on a degree of 120, check so it doesn't burn. For about 2hours..
  3. Set another pot on fire, add water, onion, salt, seasoning cubes, cooking oil (2 tsp), crayfish (blended), pepper to taste, curry, slow to boil for 10mins, then add rice..let it cook… Taste for salt and pepper. Set aside.
  4. Whisk your eggs, add pepper, salt, curry powder, soak boiled yam in the whisked egg, so the yam absorbs the egg.. set aside..
  5. Heat sauce pan and add cooking oil… Over low heat, when heated, add the yam soaked in egg and allow to fry, turn others side when golden brown.. Pour the remaining egg mixture on the yam while frying… When brown to taste… Set down..
  6. Serve as shown above.

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