Step-by-Step Guide to Make Quick Baked irish potatoes and beef sauce

Posted on

Hello everybody, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Baked irish potatoes and beef sauce recipe here. We also have wide variety of recipes to try.

Baked irish potatoes and beef sauce

Before you jump to Baked irish potatoes and beef sauce recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be A Chore.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also request that their children live by this rule as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Of course vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

You will additionally be able to possess a healthier heart by eating apples. I am certain you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked irish potatoes and beef sauce recipe. To make baked irish potatoes and beef sauce you only need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Baked irish potatoes and beef sauce:

  1. Take of Irish potatoes.
  2. Take of Beef (sliced vertically).
  3. Provide of chopped Garlic.
  4. Use of Onion.
  5. Prepare of Oil.
  6. Provide of Seasonings.
  7. You need of Spices.
  8. You need of Pepper.
  9. You need of Soy sauce.
  10. Provide of Tomatoes.
  11. Provide of Bell pepper.
  12. Take of Corn flour.

Instructions to make Baked irish potatoes and beef sauce:

  1. For the baked potatoes: peel the potatoes and boil with salt..
  2. Drain the potatoes in a colander. Add few spoons of oil, some chopped garlic and spices..
  3. Place parchment paper on a baking tray, and put the potatoes. Bake.
  4. For the Beef sauce: heat oil with chopped garlic and onions till golden. Add in the beef and stir continuously.
  5. Add pepper, spices, seasoning and soy sauce.
  6. Pour in sufficient amount of water to cook the meat..
  7. When the meat is done, you can add in some corn flour to thicken it.
  8. Lastly, add the sliced tomatoes, carrots, bell pepper and onions.
  9. Serve.

If you find this Baked irish potatoes and beef sauce recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *