Simple Way to Make Ultimate Oven Baked Chicken

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Oven Baked Chicken

Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Now the question is, exactly why are these kinds of vitamins and minerals so important? Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. I don’t know about you but when I read that I went out and purchased a whole bag of apples.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Oven Baked Chicken:

  1. Take 1 kg of chicken.
  2. Take dash of cinnamon powder.
  3. Prepare 6 of fresh pepper.
  4. Take 1 of bulb onions.
  5. Provide 2 tbsp of garlic and ginger paste.
  6. Get 1 tsp of oregano.
  7. Get to taste of salt.
  8. Take 2 of knorr cube.

Steps to make Oven Baked Chicken:

  1. Rinse and clean the chicken, blend pepper and onions and mix in garlic and ginger paste together with the pepper blend, salt, knorr cube, oregano, cinnamon, knorr cube and set aside.
  2. Combine mixed pepper paste for marinade and chicken in a large bowl or zip lock bag bag. Cling film the bowl or lock ziplock and refrigerate an hour or overnight..
  3. Preheat oven on 180degree. Remove the chicken from the marinade and pat dry, place in a baking dish or an oven tray and send to the oven for about 45mins…
  4. Once the chicken is cooked through the body is abit brown and crispy remove from oven and set aside..
  5. Serve with rice by the side with the concoction gravy sauce.

If you find this Oven Baked Chicken recipe useful please share it to your friends or family, thank you and good luck.

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