How to Make Quick Behari Chicken Tikka (Oven Baked)

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Behari Chicken Tikka (Oven Baked)

Before you jump to Behari Chicken Tikka (Oven Baked) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also require that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

I am sure you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

One more thing that has been uncovered is that apples can furthermore help your heart. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to behari chicken tikka (oven baked) recipe. You can cook behari chicken tikka (oven baked) using 20 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Behari Chicken Tikka (Oven Baked):

  1. Provide of Chicken Tikka Pieces 4 (you can also take boneless chicken 1kg).
  2. Take 5 Tbsp of yogurt.
  3. Use 5 Tbsp of Mustard Oil.
  4. Prepare 2 Tsp of Onion Fried.
  5. Use 2 tbsp of Green papaya paste.
  6. You need 2 tbsp of Ginger gatlic Paste.
  7. Get of Behari Masala.
  8. Take 2 tbsp of Cumin seeds.
  9. Take 2 of Black Cardamon (Bari Elaichi).
  10. Use 1 tsp of Black pepper.
  11. Get 1 tsp of Nutmeg and Mace.
  12. Take 1 tsp of red chilli powder.
  13. Take 1 tsp of kasmiri chilli.
  14. You need 1 tsp of chilli flakes.
  15. Provide clove of 3 to 4.
  16. You need 1 stick of Dar chinni.
  17. Provide to taste of salt.
  18. Prepare 2 tsp of vinegar/lemon juice.
  19. Take of grind all masala into fine powder.
  20. Provide of Poppy seeds 1tbsp (washed soaked dried -grinded.

Instructions to make Behari Chicken Tikka (Oven Baked):

  1. Washed chicken make slit on each piece. add all masala Mustard Oil ginger paste papaya paste onion poppy seed paste and all dry masala. mix it and rub all masala on chicken marinate it for 5 to 6 hours add yogurt 30 min before 3 cooking give coal smoke for 15 min put chicken pieces on baking tray and bake it in oven for 30 to 40 min at 180. grill it before serving. Serve it with imli ki chuttney abd creamy yigurt.

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