Step-by-Step Guide to Make Award-winning Basic Cake Salé

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Basic Cake Salé

Before you jump to Basic Cake Salé recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be Difficult.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

According to another study, apples may also have good results on your brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And due to this you will see that apples may actually help people prevent the symptoms of Alzheimer’s.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to basic cake salé recipe. You can have basic cake salé using 10 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Basic Cake Salé:

  1. Provide 100 grams of All-purpose flour.
  2. Use 1 tsp of Baking powder.
  3. Take 2 of Eggs.
  4. Take 100 ml of Milk.
  5. Get 50 ml of Olive oil.
  6. Use 50 grams of Cheese (Parmesan cheese or processed cheese).
  7. Get 1 dash of Salt and pepper.
  8. Use 2 slice of Bacon.
  9. Use 1/2 of Onion.
  10. Get 1 of Broccoli.

Instructions to make Basic Cake Salé:

  1. Mix the dry ingredients and sift. Preheat the oven to 180℃. Grease the pound cake pan with oil, and dust with flour. (Alternatively use parchment paper.).
  2. Microwave the broccoli for 3 minutes..
  3. Mince the onion and bacon, and briefly stir-fry in a frying pan, then set aside..
  4. Break the eggs into a bowl, then mix in the milk, olive oil, and cheese..
  5. Add the Step 2 and 3 ingredients into the Step 4 bowl, sprinkle with salt and pepper, and briefly mix..
  6. Add in the dry ingredients from Step 1, and fold them in..
  7. Pour the Step 6 mixture into the pound cake pan. Drop from a height of 10 cm 2 or 3 times to remove the air bubbles..
  8. Bake in the oven for 40 minutes (the baking time differs depending on the oven, so insert a bamboo skewer to check). Then you're done~..
  9. This is cake a that contains a lot of vegetables It yields 10-12 slices. It's so filling, just one slice of it will be enough to make you full..
  10. I used Parmesan cheese which was for sale. When you are using processed cheese, grate with a grater, or mince with a knife..
  11. 1 whole cake contains 1580 kcal. 1/10 of it contains 158 kcal..
  12. My daughter made this for me It uses pizza cheese and has a texture just like a quiche..
  13. ..

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