Steps to Make Quick Baked beetroot crisps

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Baked beetroot crisps

Before you jump to Baked beetroot crisps recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be A Chore.

Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. You will be delighted to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.

While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Your heart is yet another thing that can be helped by consuming apples. Lots of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. And your best bet is to discover a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked beetroot crisps recipe. You can cook baked beetroot crisps using 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Baked beetroot crisps:

  1. You need 1 of medium beetroot (thinly sliced).
  2. Use 1 tablespoon of olive oil.
  3. Take Pinch of salt.
  4. Get of Seasoning of your choice.

Steps to make Baked beetroot crisps:

  1. Toss the beetroot slices in with salt and olive oil so that the beetroot slices are evenly coated. (Salt helps the slices lose water by osmosis, which helps get that lovely crunch when baked).
  2. Bake in the oven at 165C for 5 minutes on each side.
  3. Sprinkle seasoning of your choice (here I’ve used chaat masala), let it cook to room temperature and enjoy snacking! (This stays for 2 weeks in an airtight container).

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