Steps to Prepare Ultimate Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF

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Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF

Before you jump to Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be A Chore.

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While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

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All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vickys creamy chicken & tomato pasta bake gf df ef sf nf recipe. You can cook vickys creamy chicken & tomato pasta bake gf df ef sf nf using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF:

  1. Use 250 g of gluten-free fusilli (dry pasta is usually egg-free too).
  2. Provide 1 tbsp of oil.
  3. Take 1 of onion, chopped.
  4. Prepare 250 g of chicken breast cut into small chunks.
  5. Use 400 g of passata or use my Tomato-Free 'Tomato' Sauce recipe.
  6. You need 100 ml of full fat coconut milk.
  7. Take 100 g of tinned sweetcorn.
  8. Get 1 tsp of dried basil.
  9. Prepare 1 tbsp of sugar.
  10. Take 1 tsp of garlic puree.
  11. Use 1 tsp of low sodium salt.
  12. Get 50 g of grated Violife free-from cheese as topping (optional).

Steps to make Vickys Creamy Chicken & Tomato Pasta Bake GF DF EF SF NF:

  1. Preheat the oven to gas 6 / 200C / 400F.
  2. Cook the pasta in boiling salted water according to the pack instructions then drain.
  3. Meanwhile, fry the onion in some oil until softened. Add to the drained pasta.
  4. Fry the chicken until cooked through.
  5. Add to the pasta and onions along with the coconut milk, sweetcorn, passata, basil, garlic puree, sugar & salt. Gently stir through.
  6. Spoon into an ovenproof dish, sprinkle the cheese on top. You can use nutritional yeast instead if you like.
  7. Bake for 15 – 20 minutes to melt the cheese and heat through. Serve immediately. Goes great with a simple green salad and garlic bread.

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