Step-by-Step Guide to Prepare Super Quick Homemade Super easy sweet potato stick, oven

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Super easy sweet potato stick, oven

Before you jump to Super easy sweet potato stick, oven recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.

You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals than various other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

At this point we are going to show you the actual reason why these minerals and vitamins are important to good health. Well to start with there have been many studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you can actually lower your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and got a whole bag of apples.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to super easy sweet potato stick, oven recipe. You can cook super easy sweet potato stick, oven using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Super easy sweet potato stick, oven:

  1. Get 3 of large sweet potatoes.
  2. Get 1 teaspoon of salt.
  3. You need 1/4 cup of extra virgin olive oil.
  4. Provide 1 teaspoon of freshly ground black pepper.

Instructions to make Super easy sweet potato stick, oven:

  1. Preheat oven 400° Fahrenheit.
  2. Peel the potatoes and cut them into french fried sized sticks out into a bag..
  3. Add salt, pepper, and oil shake it well coating all the sticks well.
  4. Use nonstick spray on a foiled lined pan. Spread the sticks out evenly on foil.
  5. Bake in oven 30 minutes or till done. Serve I hope you enjoy!.

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