Steps to Prepare Super Quick Homemade Baked Faux "Mac" and Cheese

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Baked Faux "Mac" and Cheese

Before you jump to Baked Faux "Mac" and Cheese recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also demand that their children live by this guideline as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.

More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? The first thing you should realize is that apples have more vitamins and minerals than some other fruits.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Now the question becomes, precisely why are these vitamins and minerals essential? As I am sure you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. By eating apples you could reduce your chances of getting breast or lung cancer. I’m not sure about you however, when I read that I went out and bought a whole bag of apples.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked faux "mac" and cheese recipe. To make baked faux "mac" and cheese you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Baked Faux "Mac" and Cheese:

  1. You need 1 head of cauliflower.
  2. Get 1 pound of cheese (I used cheddar and pepper jack).
  3. You need 1/2 cup of milk (I used cashew).
  4. Get 1 of medium onion, diced.
  5. You need 1/2 pound of deli ham.
  6. Take 3 of medium carrots, shredded.
  7. Take 2 Tbs of spicy mustard.
  8. Get 2 cups of cracker crumbs.

Instructions to make Baked Faux "Mac" and Cheese:

  1. Chop and steam cauliflower until very tender. Drain well and mash with fork, set aside..
  2. Preheat oven to 400°.
  3. In sauce pan, add milk, cheese and mustard. Melt cheese over low heat..
  4. In 9×13 greased baking dish, add onion, carrot and chopped ham..
  5. Once cheese is melted, mix in cauliflower and pour into baking dish. Mix thoroughly..
  6. Top with crackers, cover baking dish with foil and bake 45 minutes..

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