Step-by-Step Guide to Prepare Homemade Oven baked chicken

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Oven baked chicken

Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals when compared with various other fruits.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Cornell University had a study on the effect apples have on your brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. You can cook oven baked chicken using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Oven baked chicken:

  1. Get of Full chicken cut to 4 large pieces and 2 wings.
  2. You need of Soy sauce.
  3. You need of Black pepper.
  4. Use of Salt.
  5. Prepare of Paprika (for colour).
  6. You need of Mustard powder.
  7. Provide of Tandoori Masala powder.
  8. You need of Parsely.

Instructions to make Oven baked chicken:

  1. Marinate chicken overnight with the above spices ☝🏽.
  2. Pre-heat oven to 205 degrees celsius for 10-15 mins.
  3. Arrange chicken pieces on a rack spacing them well.
  4. Brush chicken pieces with some oil and oven bake for 15 mins in the middle rack.
  5. Turn chicken pieces the other side and oven bake for another 15 mins.
  6. Remove and wrap in foil (to avoid all juices drying up) and oven bake them at 180 degrees celsius for about 5-7 mins while you prepare your accompaniments..
  7. I served with a portion of oven baked potatoes, tumeric rice and tomato soup.

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