Step-by-Step Guide to Prepare Award-winning Baked Beans

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Baked Beans

Before you jump to Baked Beans recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples possess more vitamins and minerals when compared with some other fruits.. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University had a study on the result apples have on the mind. They discovered that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this element in apples, they’re able to in fact reduce Alzheimer’s symptoms.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked beans recipe. You can have baked beans using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Baked Beans:

  1. You need 3 can of Pork and Beans.
  2. Use 1 tbsp of Spicy Mustard.
  3. Take 3 tbsp of Mustard.
  4. You need 1/4 cup of Ketchup.
  5. Use 1 1/2 cup of Hickory Smoke BBQ Sauce.
  6. You need 1/4 tsp of Creole Seasoning.
  7. Prepare 1 medium of Onion, chopped fine.

Instructions to make Baked Beans:

  1. Preheat oven to 350°F.
  2. In a 2 quart baking dish add baked beans, mustard, ketchup, barbecue sauce, Creole seasoning and chopped onion..
  3. Mix together well and place in oven for 30 minutes..
  4. Remove from oven, stir again and place back into the oven for 20 more minutes..
  5. After twenty minutes is up remove from oven and cool..

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