Recipe of Speedy Sarah's Mexican Fiesta Casserole!

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Sarah's Mexican Fiesta Casserole!

Before you jump to Sarah's Mexican Fiesta Casserole! recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. These studies showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples it is possible to minimize the risk of getting Alzheimer’s.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sarah's mexican fiesta casserole! recipe. You can have sarah's mexican fiesta casserole! using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Sarah's Mexican Fiesta Casserole!:

  1. Provide 1 lb of hamburger meat.
  2. Get 12 of corn tortillas.
  3. Use 2 can of enchilada sauce.
  4. Provide 1 can of corn.
  5. Prepare 1 can of refried beans.
  6. Provide 3 cup of spanish rice.
  7. You need 1 of bell pepper chopped.
  8. You need 1 of onion, chopped.
  9. Get 2 tbsp of fresh cilantro chopped.
  10. You need 3 tsp of ground cumin.
  11. You need 3 tbsp of minced garlic from jar in water.
  12. Get 3/4 cup of Chunky picante sauce.
  13. You need 3 cup of shredded cheese *colby jack.
  14. Use 1 tbsp of dried chives.
  15. You need 1 tbsp of dried parsley.
  16. You need 1/2 cup of ricotta cheese.

Steps to make Sarah's Mexican Fiesta Casserole!:

  1. Cook hamburger, onions, bell pepper and garlic together. Add cumin and cilantro to mixture and cook until meat is browned and veggies are tender. Then stir in 3/4 can enchilada sauce 1/2 cup picante sauce and ricotta cheese. Chives and parsley. Heat thoroughly.
  2. Cook Spanish rice as directed on package or make your own..
  3. Heat refried beans in separate pan. Add 1/4 cup picante sauce to beans..
  4. Pour 1/4 cup enchilada sauce in bottom of casserole dish and spread across..
  5. Place tortillas across sauce. Cover entirety. You may need to tear some of the tortillas in half to completely cover. Its OK if they slightly overlap..
  6. Spread 1/3 of the beans on top of tortillas. Layer 1cup Spanish rice on top of beans. Layer 1/3 meat mixture on top of rice..
  7. Repeat these steps two more times, except do not place cheese on top layer..
  8. Cover with foil and Bake in preheated oven at 350 for 45 minutes.
  9. Take out of oven remove foil and add layer of cheese on top. Place back in oven for 5 minutes. Sprinkle with parsley flakes after removing from oven..

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