Easiest Way to Prepare Quick Oven Baked Chicken Breast

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Oven Baked Chicken Breast

Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

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I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

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Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. To cook oven baked chicken breast you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Oven Baked Chicken Breast:

  1. Take 4 of Chicken Breasts 150 – 180g each Approx.
  2. Provide 2 Tsp of Olive Oil.
  3. You need 1.5 Tbsp of Brown Sugar.
  4. Prepare 1 Tsp of Paprika.
  5. Provide 1 Tsp of Dried Oregano or Thyme (or Other Dryed).
  6. You need 1/4 Tsp of Garlic Powder.
  7. Use of Salt and Pepper.
  8. Prepare of Chilli Flakes (optional).

Steps to make Oven Baked Chicken Breast:

  1. Flatten Chicken until all about 1.5 cm thick (as even as possible).
  2. Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast – turn over and rub top.
  3. Please on foil / baking sheet and put into a preheated over at 220c.
  4. Cook for 18 mins or until looks golden.

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