Recipe of Quick Baked Chicken Thighs

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Baked Chicken Thighs

Before you jump to Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this rule as well. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

I am sure you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you could discover in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University had a study on the effect apples have on the brain. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked chicken thighs recipe. You can have baked chicken thighs using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Baked Chicken Thighs:

  1. Get 4-6 of chicken thighs.
  2. Provide 1 stick of butter.
  3. Use 1 pkg of ranch seasoning.
  4. Provide 4 of small potatoes.
  5. Get 1 bag of baby carrots.

Instructions to make Baked Chicken Thighs:

  1. Preheat oven to 375..
  2. Place chicken thighs in 9×13 pan. Surround with quartered potatoes and baby carrots..
  3. Top with slices of stick butter and top with ranch seasoning..
  4. Bake covered for 1 hour..

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