Steps to Make Favorite Mike's Peppered Potato Onion Sausage Bake

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Mike's Peppered Potato Onion Sausage Bake

Before you jump to Mike's Peppered Potato Onion Sausage Bake recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this principle as well. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

So what can all these minerals and vitamins do for the overall health of your system. You may or may not be aware that apples can actually reduce risks of a variety of cancers, and that is because of all the things in apples. A few of the cancers that apples will help avoid are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure men and women are eating at least one apple a day.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mike's peppered potato onion sausage bake recipe. You can have mike's peppered potato onion sausage bake using 22 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mike's Peppered Potato Onion Sausage Bake:

  1. You need of ● For The Proteins.
  2. You need 12 oz of Precooked Beef Smoked Sausage.
  3. Take of ● For The Vegetables [all rinsed & rough chopped].
  4. Get 3 of LG Idaho Potatoes.
  5. Prepare 3 of LG Red Potatoes.
  6. Prepare 1/2 of Green Bell Pepper.
  7. Take 1/2 of Red Bell Pepper.
  8. Use 1/2 of Bell Orange Bell Pepper.
  9. You need 1/2 of Yellow Bell Pepper.
  10. You need 2 of Vidaila Onions.
  11. Get 2 of Celery Stalks.
  12. Take 6 Cloves of Garlic [smashed & minced].
  13. Get as needed of Garlic Olive Oil [to coat potatoes & vegetables].
  14. Get 1 tbsp of Fresh Rosemary.
  15. Use to taste of Fresh Ground Black Pepper.
  16. Provide to taste of Sea Salt.
  17. Provide 1 tbsp of Italian Seasoning.
  18. Prepare 1 Cup of Quality White Wine.
  19. Get of ● For The Sides [as needed].
  20. Provide of Red Salsas.
  21. Prepare of Hot Sauces.
  22. Prepare of Fresh Chopped Parsley [for garnish].

Steps to make Mike's Peppered Potato Onion Sausage Bake:

  1. Chop up everything and add all seasonings..
  2. Bake at 375° for 45 minutes. Enjoy!.
  3. Bake at 375° for 45 minutes..
  4. Serve with various salsas and sauces. Enjoy!.

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