Easiest Way to Prepare Homemade Baked bacon and onion roly poly

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Baked bacon and onion roly poly

Before you jump to Baked bacon and onion roly poly recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also demand that their children live by this principle as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you could acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Your heart is an additional thing which really can be helped by consuming apples. Most of the things you find in apples, and yes this involves fiber, can in fact help to supply you with a healthy heart. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked bacon and onion roly poly recipe. You can cook baked bacon and onion roly poly using 8 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Baked bacon and onion roly poly:

  1. Use 8 oz of bacon or ham, chopped.
  2. Take 1 of red or white onion, chopped.
  3. Prepare 1/4 pints of gravy.
  4. Get 8 oz of self raising flour.
  5. Use 1 pinch of each, salt & pepper.
  6. Take 4 oz of suet, vegetable or beef.
  7. You need 1/4 pints of cold water.
  8. You need 4 oz of mushrooms, sliced (optional).

Instructions to make Baked bacon and onion roly poly:

  1. Fry bacon/ham in a little oil, do not brown, remove from pan.
  2. Add onion to pan, fry gently until transparent, if using mushrooms add at this stage, return bacon to pan..
  3. Add sufficient gravy to moisten, you don't want it too wet, combine and allow to cool..
  4. Heat oven to 200C.
  5. Place flour, suet and salt & pepper in a bowl, add enough water to make a firm dough..
  6. On a floured surface roll into a rectangle approximately 3/8 -1/4 inch thick.
  7. Spread cooled bacon mixture evenly over pastry leaving a half inch gap all round edge..
  8. Moisten edges with water, from wide side roll like a swiss roll, ensure edges are sealed, place on a greased baking sheet with the seam at the bottom..
  9. Cook in centre of oven for 45- 60minutes, until golden brown.
  10. Serve sliced with potatoes and vegetables of choice and lots of gravy.
  11. You can spread a thin coat of your favourite barbecue sauce on the pastry before adding the bacon mixture for added flavour..
  12. You can use this pastry (without the pepper) to make a jam or syrup roly poly, roll out pastry as above, spread with jam, raspberry for preference, or syrup, roll and bake as above, serve with lashings of custard..

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