How to Make Ultimate Chicken and Chorizo Bake

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Chicken and Chorizo Bake

Before you jump to Chicken and Chorizo Bake recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know people that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

One more thing that has been discovered is that apples can additionally help your heart. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best bet is to locate a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

Evidently, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chicken and chorizo bake recipe. To make chicken and chorizo bake you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and Chorizo Bake:

  1. Get 2 of Chicken Breasts.
  2. Prepare 65 g of Diced Chorizo.
  3. Provide 200 g of Canned Spinach.
  4. Get 125 g of Courgette Spaghetti.
  5. Prepare 150 g of Butternut Squash.
  6. Take 150 g of Sweet Potato.
  7. Take 200 ml of Chicken Stock.
  8. Provide 1 tsp of Garlic Puree.
  9. Provide of Olive Oil.
  10. Use of Salt.
  11. Provide of Black Pepper.
  12. Provide of Paprika.

Instructions to make Chicken and Chorizo Bake:

  1. Preheat oven to 200C. Cut chicken, butternut squash and sweet potato into large chunks. Place in casserole dish and drizzle with oil..
  2. Prepare chicken stock and mix in garlic Puree, and salt and pepper to taste. Pour mixture over the chicken..
  3. Place in the oven and cook for 25mins..
  4. Stir, then add chorizo, courgette spaghetti, spinach and paprika, and cook for a further 10mins..
  5. Serve and Enjoy!.

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