Steps to Prepare Favorite Baked Chicken

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Baked Chicken

Before you jump to Baked Chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. Naturally vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University did a study on the effect apples have on the brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples you can decrease the risk of getting Alzheimer’s.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to baked chicken recipe. You can have baked chicken using 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Baked Chicken:

  1. You need of Chicken.
  2. You need of Olive oil.
  3. Get of Rosemary.
  4. Take of Thyme.
  5. Provide of Black pepper.
  6. Provide of Salt.
  7. Use of Lemon.

Instructions to make Baked Chicken:

  1. Rub the chicken with olive oil and salt. Then coat it with the herbs..
  2. Pre heat oven 250 celcius Baked chicken for 30-35 mins..

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