Easiest Way to Make Perfect Oven baked chicken

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Oven baked chicken

Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer’s.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. To cook oven baked chicken you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Oven baked chicken:

  1. Use of Chicken pieces of ur wish.
  2. Prepare of Vinegar.
  3. Get of Onion and Scotch bonnet.
  4. Get of Spices.
  5. Provide of Oil.
  6. Prepare of Lemon.

Steps to make Oven baked chicken:

  1. Grind ginger,maggi,onion, scotch bonnet and stir,add nutmeg, cloves,onga,cinnamon,squeeze in some lime,add oil and stir all,marinade the chicken pieces in this mixture and allow to rest in the fridge for 2 hours or more.
  2. Wash chicken pieces with vinegar and water,drain and set aside.
  3. Preheat the oven and put the marinated chicken,set the timer and allow to cook till tender,your juicy and delicious chicken is ready.
  4. Wash chicken pieces with vinegar and water,drain and set aside.
  5. Grind ginger,maggi,onion, scotch bonnet and stir,add nutmeg, cloves,onga,cinnamon,squeeze in some lime,add oil and stir all,marinade the chicken pieces in this mixture and allow to rest in the fridge for 2 hours or more.
  6. Preheat the oven and put the marinated chicken,set the timer and allow to cook till tender,your juicy and delicious chicken is ready.

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