Step-by-Step Guide to Make Favorite Boiled Irish Potatoes & Omelette

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Boiled Irish Potatoes & Omelette

Before you jump to Boiled Irish Potatoes & Omelette recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be A Chore.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Cornell University did a study on the effect apples have on your brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they’re able to essentially reduce Alzheimer’s symptoms.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to boiled irish potatoes & omelette recipe. To cook boiled irish potatoes & omelette you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Boiled Irish Potatoes & Omelette:

  1. Provide 2 of egg.
  2. Provide 1 of fresh tomatoes(sliced).
  3. Use 2 of fresh pepper(chopped).
  4. Provide 1 of small green bell pepper sliced.
  5. Prepare 2 tbsp of vegetable oil.
  6. You need dash of knorr cube.
  7. Take to taste of salt.
  8. Provide 6 of irish potatoes.
  9. Use of baked beans to serve.

Instructions to make Boiled Irish Potatoes & Omelette:

  1. Break egg in bowl and whisk then set.
  2. Place pan on heat and vegetable oil then add onions and stir in tomatoes and pepper after 1 minutes then add salt and knorr cube.
  3. Stir very well and then add eggs and green bell pepper and scrambles everything together.
  4. Peel and parboil irish potatoes and once its cooked through, serve with scrambled eggs and baked beans by the side.

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