Recipe of Ultimate Sweet Potato & Brown Sugar Fluffy Baked Donuts

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Sweet Potato & Brown Sugar Fluffy Baked Donuts

Before you jump to Sweet Potato & Brown Sugar Fluffy Baked Donuts recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be A Chore.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also demand that their children live by this principle as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have more vitamins and minerals when compared with some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University had a study on the result apples have on the brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sweet potato & brown sugar fluffy baked donuts recipe. To make sweet potato & brown sugar fluffy baked donuts you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sweet Potato & Brown Sugar Fluffy Baked Donuts:

  1. Get 200 grams of Baked sweet potato.
  2. You need 30 grams of Butter.
  3. Prepare 4 tbsp of Brown sugar.
  4. Get 1 of Egg.
  5. Use 100 ml of Milk.
  6. Prepare 100 grams of Flour.
  7. Prepare 1 tsp of Baking powder.
  8. Get 2 tbsp of Toasted white sesame seeds.

Instructions to make Sweet Potato & Brown Sugar Fluffy Baked Donuts:

  1. Preheat your oven to 200℃. Peel the baked sweet potatoes and mash..
  2. Using the masher, incorporate the butter, brown sugar, eggs, milk, and 1 tablespoon of the sesame seeds to Step 1. Once these have all been added, switch to a rubber spatula..
  3. Sift together the flour and baking powder and mix into the Step 2 mix with the spatula. Put in a plastic bag..
  4. Cut the end of the plastic bag and use it to squeeze out the batter into donut shapes on a baking pan lined with a cookie sheet. Top with sesame seeds and bake at 200 ℃ for 17 minutes..
  5. For my first attempt, I baked at 180℃ for 18 minutes and they didn't really get that 'baked' look..

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