Recipe of Award-winning Baked Brown Sugar Chicken

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Baked Brown Sugar Chicken

Before you jump to Baked Brown Sugar Chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be A Chore.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples possess more vitamins and minerals as compared to various other fruits.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

At this stage we are going to show you why these minerals and vitamins are crucial to good health. You might or might not be aware that apples can actually help reduce risks of various cancers, and that is due to all the things in apples. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one point ought to be adequate reason for everyone to start eating apples.

Obviously, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to baked brown sugar chicken recipe. To make baked brown sugar chicken you only need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baked Brown Sugar Chicken:

  1. Use 4 of boneless skinless chicken breast.
  2. Prepare 4 cloves of garlic minced.
  3. Use 3 Tbsp of olive oil.
  4. Use 4 Tbsp of brown sugar.

Instructions to make Baked Brown Sugar Chicken:

  1. Preheat oven to 400°. Place chicken in a baking pan..
  2. In a small pan, cook garlic in oil for 2-3 minutes, remove from heat and stir in brown sugar..
  3. Spread over chicken and bake for 45 minutes or untill done. Serve and enjoy..

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