How to Make Favorite oven baked bbq chicken breast

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oven baked bbq chicken breast

Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know individuals that live by this and also require that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. Needless to say vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

One more thing that has been found is that apples can also help your heart. Many of the things you find in apples, and yes this involves dietary fiber, can certainly help to supply you with a healthy heart. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The particular skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is mainly because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked bbq chicken breast recipe. To make oven baked bbq chicken breast you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make oven baked bbq chicken breast:

  1. Provide 4 of boneless skinless chicken breast.
  2. Get 1 of onion sliced.
  3. Provide 3 tbsp of garlic powder.
  4. Provide 1 of salt.
  5. Provide 1 of pepper.
  6. Prepare 1 of bottle bbq sauce of choice.
  7. Take 1 tbsp of butter.

Instructions to make oven baked bbq chicken breast:

  1. preheat oven 400.
  2. in a skillet melt butter add onions cook until soft.
  3. arrange Chicken in a baking dish season with garlic powder salt and pepper.
  4. cover with onions and bbq sauce.
  5. cover with a lid or aluminum foil. place in oven bake for 1 hour.
  6. the sauce becomes thin u can add a little more for thickness.

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