How to Make Favorite Chicken, Carrot and Rice Bake

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Chicken, Carrot and Rice Bake

Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

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To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken, carrot and rice bake recipe. To cook chicken, carrot and rice bake you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Chicken, Carrot and Rice Bake:

  1. Prepare 1 of large pack chicken thighs (bone in, skin on).
  2. Get 1/8 teaspoon of black pepper.
  3. Provide 1/8 teaspoon of crushed red pepper.
  4. Use 1/4 teaspoon of ground cumin.
  5. Take 6 cloves of garlic, minced.
  6. Prepare 2 cans (10.5 ounce) of cream of mushroom soup.
  7. Get 1 can (14.5 ounce) of can heat roasted diced tomatoes.
  8. Take 1 can (10 ounce) of diced tomatoes with lime juice and cilantro.
  9. Provide 2 cups of uncooked long grain white rice (rinsed and drained).
  10. Use 1-1 lb. of pack baby carrots.

Steps to make Chicken, Carrot and Rice Bake:

  1. Rinse and pat dry your chicken thighs…….
  2. Place thighs in a large baking pan……
  3. In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well…….
  4. Place rice mixture over chicken…….
  5. Now place your baby carrots all over rice and chicken…….
  6. Cover and bake in a preheated 375 degree oven for 2 hours……
  7. Serve and enjoy 😉!.

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