Recipe of Any-night-of-the-week Baked Sausage & Pepper Supper

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Baked Sausage & Pepper Supper

Before you jump to Baked Sausage & Pepper Supper recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this principle as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Your heart is yet another thing which really can be helped when you eat apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. The one thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.

As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked sausage & pepper supper recipe. To cook baked sausage & pepper supper you need 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Baked Sausage & Pepper Supper:

  1. Get 28 oz of diced tomatos.
  2. You need 2 tsp of olive oil.
  3. You need 1 of onion, halved and sliced thin.
  4. You need 2 of red bell pepper, sliced thin.
  5. Take 3 of garlic cloves, minced.
  6. Take 1/9 tsp of red pepper flakes.
  7. Provide 8 oz of sausage.
  8. Use 16 of campanelle.
  9. Get 1 cup of shredded mozarella (4 oz).
  10. You need 1 of salt, pepper, and fennel seed to taste.
  11. Take 1/4 cup of pasta water.

Instructions to make Baked Sausage & Pepper Supper:

  1. Preheat oven to 425 and lightly grease 9×13 pan. Set pot of water over heat for pasta..
  2. Heat oil in large, non-stick skillet over medium heat until shimmering. Add onion and pepper and saute until tender, ~ 5 minutes..
  3. Stir in garlic and red pepper flakes and cook until just fragrant, ~ 30 seconds..
  4. Stir in sausage and cook breaking up chunks until no longer pink, ~ 5 minutes..
  5. Season with salt, pepper and fennel seed to taste. Add in tomatoes..
  6. Meanwhile, cook pasta w/ 1/2 tbsp salt..
  7. Return pasta to pot. Add in meat sauce and reserved water as needed..
  8. Layer half of pasta in dish and top w/ 1/2 cup of the cheese. Repeat with remaining ingredients..
  9. Bake until cheese is golden and bubbly, ~ 15 minutes..

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