Recipe of Any-night-of-the-week Baked Beans

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Baked Beans

Before you jump to Baked Beans recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

You will additionally be able to get a healthier heart by eating apples. With all the ingredients that you will discover in apples, which includes fiber, they work together to help your heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked beans recipe. You can have baked beans using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Baked Beans:

  1. You need 1 (53 oz) of can pork and beans.
  2. Take 1 (15 oz) of can pork and beans.
  3. You need 1 of large onion diced.
  4. Provide 6 tbsp of yellow mustard.
  5. Prepare 1/2 cup of brown sugar.
  6. You need 1/2 cup of maple syrup.
  7. Prepare 8 tbsp of ketchup.
  8. Provide 6-8 strips of bacon.

Instructions to make Baked Beans:

  1. Preheat oven 350. In a large dutch oven or glass pan, mix all ingredients together..
  2. Place the bacon on top, cover and place in oven for 50 minutes..
  3. Remove cover turn oven to broil and brown bacon. Remove and serve. Enjoy!!.

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