Easiest Way to Prepare Any-night-of-the-week baked apples

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baked apples

Before you jump to baked apples recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can discover in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University performed a study on the result apples have on your brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked apples recipe. To make baked apples you only need 2 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook baked apples:

  1. Use 5 of gala or fuji Apple.
  2. You need 2 packages of Jimmy Dean Sausage.

Steps to make baked apples:

  1. Wash apples and remove the core. I use an apple corer to make it faster but a knife will work as well..
  2. stuff apple with sausage and add a ball of sausage on top. With left over sausage make balls and place in the bottom of the pan..
  3. Bake at 350 for about an hour. Apples are done when they start spliting and are tender..

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