Easiest Way to Prepare Award-winning Hawaiian Baked Beans

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Hawaiian Baked Beans

Before you jump to Hawaiian Baked Beans recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

One more thing that has been uncovered is that apples can also help your heart. More than likely you know that apples have fiber, and that, and also some of the various other substances of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. Of course to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.

Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hawaiian baked beans recipe. You can cook hawaiian baked beans using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Hawaiian Baked Beans:

  1. Prepare 2 cans (15 oz.) of great northern beans.
  2. Get 4 oz. of crushed pineapple, in 100% juice & undrained.
  3. Use 4 oz. of pineapple tidbits, in 100% juice & undrained.
  4. Use 4 oz. of ham steak, cubed (or other cooked ham).
  5. You need 1/2 of small yellow onion, diced.
  6. You need 1/2 cup of brown sugar.
  7. You need 1/2 cup of ketchup.
  8. Take 1/4 cup of your favorite bbq sauce.
  9. You need 1 tbsp. of apple cider vinegar.
  10. You need 1 tbsp. of dijon mustard.
  11. Take 1 tbsp. of cornstarch.
  12. Get 2 cloves of garlic, minced.
  13. Take 1 tsp. of sriracha.
  14. Prepare 1/4 tsp. of liquid smoke.
  15. Take 1/4 tsp. of each salt, pepper, ground ginger.

Steps to make Hawaiian Baked Beans:

  1. Preheat oven to 375°F. Grease an 8×8" baking pan and set aside. Drain both of the cans of beans in a colander and rinse them thoroughly with cold water..
  2. In a large bowl, whisk together the brown sugar, ketchup, apple cider vinegar, mustard, garlic, onion, sriracha, liquid smoke, cornstarch and seasonings. Then stir in the crushed pineapple and it's juices, the pineapple tidbits and it's juices and the diced ham steak. Stir in the beans until it's all incorporated..
  3. Pour the bean mixture into the prepared pan and cover with foil. Bake in the oven for 25 minutes. Then uncover and bake an additional 30 minutes. Once its done, remove it from the oven and let it sit to thicken for 5-10 minutes, then serve..

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