Recipe of Super Quick Homemade Fried chicken with vegetables

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Fried chicken with vegetables

Before you jump to Fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.

While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Naturally vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am certain you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. This research indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Which means that by eating apples you can reduce the risk of getting Alzheimer’s.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried chicken with vegetables recipe. To make fried chicken with vegetables you only need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Fried chicken with vegetables:

  1. Provide 8 pieces of chicken.
  2. Get 1 tsp of BBQ and steak and chops spice.
  3. Provide pinch of salt.
  4. You need 1 of onion, chopped.
  5. Get 1 handful of mix vegetables stir fry.
  6. Take 1/2 of green pepper, chopped.
  7. Prepare 1/2 cup of boiled water.
  8. Use 1 tbs of your favourite soup.
  9. Get 1 tsp of curry powder.
  10. Use 1 tin of baked beans.

Instructions to make Fried chicken with vegetables:

  1. Soak the chicken pieces in boiled water with salt for 5 minutes.
  2. Add oil in a pan to fry.
  3. Dip your chicken pieces in hot oil and fry.
  4. While frying sprinkle on top your spices and fry for 30-35 minutes on a medium temperature.
  5. In a separate pot fry onion and green pepper.
  6. Add curry and vegetables then fry.
  7. When tender add baked beans stir to and cook for 2 minutes.
  8. Add boiled water with a spoon of soup let it cook for 3 minutes.
  9. Ready to serve with your favourite starch.

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