Recipe of Speedy Healthy & Super-easy-to-bake Cookies

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Healthy & Super-easy-to-bake Cookies

Before you jump to Healthy & Super-easy-to-bake Cookies recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Another thing that has been discovered is that apples can additionally help your heart. Many of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. The reason I point this out is simply because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy & super-easy-to-bake cookies recipe. You can cook healthy & super-easy-to-bake cookies using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Healthy & Super-easy-to-bake Cookies:

  1. You need 200 g of flour.
  2. Get of bit of (natural) salt.
  3. Provide 50 g of rapeseed oil.
  4. Provide 70 g of honey.

Steps to make Healthy & Super-easy-to-bake Cookies:

  1. Put all the ingredients into a mixing bowl..
  2. Mix it..
  3. Cut the cookie dough with cookie cutter..
  4. Bake. Oven temperature: 180C, Time: 13~14 minutes.

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