Steps to Make Quick My Garlic Hot Wings

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My Garlic Hot Wings

Before you jump to My Garlic Hot Wings recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you can discover in just one apple. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

So what can all these minerals and vitamins do for the health and wellbeing of your system. As I am confident you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one point should really be sufficient reason for everybody to start eating apples.

Evidently, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to my garlic hot wings recipe. You can cook my garlic hot wings using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make My Garlic Hot Wings:

  1. Take 4 lb. of wings.
  2. Get 1/2 of yellow onion (diced).
  3. Use 4 cloves of garlic (diced).
  4. Take 4 Tbs. of soy sauce.
  5. Get to taste of Kosher salt.
  6. You need to taste of Course black pepper.
  7. Provide 4 Tbsp of butter or more.
  8. Take 2 cups of hot sauce (franks).

Steps to make My Garlic Hot Wings:

  1. Season chicken then, add to a 13"x 9" roasting pan with onions and garlic. Add soy sauce, salt and pepper too..
  2. Then bake 30 to 35 min; or longer if needed. When done take out, mix with hot sauce and butter, and bake 10 more min..

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