Recipe of Homemade Baked cauliflower,carrot and peas sabji #hmf #breakfast #post no 3

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Baked cauliflower,carrot and peas sabji  #hmf #breakfast #post no 3

Before you jump to Baked cauliflower,carrot and peas sabji #hmf #breakfast #post no 3 recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be Difficult.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could find in just one apple. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In accordance with another study, apples can also have great results on your brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.

As you can see, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to baked cauliflower,carrot and peas sabji #hmf #breakfast #post no 3 recipe. You can cook baked cauliflower,carrot and peas sabji #hmf #breakfast #post no 3 using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Baked cauliflower,carrot and peas sabji #hmf #breakfast #post no 3:

  1. Provide 1 of cauliflower.
  2. Get 2 of carrots.
  3. Prepare 1/2 cup of peas(i have used frozen).
  4. Get of Red chilli powder.
  5. You need of Garam masala.
  6. Get of Kitchen king masala.
  7. You need of Cumin powder.
  8. Get of Salt.
  9. Provide of Coriander powder.
  10. Get of Oil.

Instructions to make Baked cauliflower,carrot and peas sabji #hmf #breakfast #post no 3:

  1. First of all chop cauliflower into small florets.Don’t chop in small pieces.Now dice carrots.Put all three things into colander and wash them..
  2. After all the water is drained.Transfer to baking tray.Now add in oil and all spices according to your taste.Stir it well..
  3. Preheat oven to 400 degrees Fahrenheit.Now put in the baking tray and let it cook for around 40 minutes.Keep stirring in between.At least 3 times.Broil it for 1 minuet.But keep eye on it while broil.Sabji is all ready to dig in.Enjoy with Roti..
  4. You can use this sabji for making pulav or biryani too….i have tried couple of time it tastes yum..

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